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What Color Are Your Glasses?

What Color Are Your Glasses?

“My experience is what I agree to attend to.” William James                                                  I love that quote and here is the one I tell myself: “If I love myself I am correct, if I doubt myself I am correct, if I believe in myself I am also right;...
You’re Not Okay: I’m Not Okay

You’re Not Okay: I’m Not Okay

It’s again time to ask yourself: Do you point out others’ shortcomings? Do you feel that nothing you do is right or good enough? Do you feel disconnected? If so, you are not alone.  Life is not always fair or ideal. It is full of lessons, happiness,...
How Do You Deal With Others?

How Do You Deal With Others?

Handling people is not a walk in the park. There are a lot of advices revolving around types of people you might run to and how difficult they might be. But in truth, what matters more is how you deal with them.   Take a stop and ask yourself these questions: Do you...
Tap into Your Body’s Wisdom

Tap into Your Body’s Wisdom

Is your mind constantly telling you stories? Do you feel trapped and just can’t find the way forward? Do you want a better life? If you answered ‘yes’ to these questions, you may find this article helpful. My Story I spent years feeling alone, unlovable, and sad. I...
You Are Worthy

You Are Worthy

Trusting Our Inner Selves A few years ago, I began a long journey. The goal was to accept myself just as I was. That sounds easy, but it wasn’t. Just as I seemed to be making headway, something would happen to cause me to doubt myself. Sound familiar? I really didn’t...