The Four Responses to Anxiety

The Four Responses to Anxiety

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What Clients Are Saying

T. D., Manager

I became more aware/appreciative of the need to include/consider/address the dynamics of the interpersonal relationship when conducting business. Knowledge and experience by themselves do not trump/veto the need to establish and maintain positive interpersonal relationships.

It has allowed me to become less anxious and less inhibited when working. I am enjoying moment more and worrying less about how/if I am going to get there.

Coaching affirmed for me that with practice, preparation, and commitment I can succeed. My limitations have inherent strengths which can play a part in my success

S. A.

Thank you so much for all of your guidance and support, Brenda. You are amazing.

We have much work ahead of us, but I feel that we all much better equipped to handle the challenge. I am sure that I can speak for the others that we deeply appreciate your commitment and professionalism.

It is such a fantastic feeling that we are now working together as a team!

W. D., Senior Auditor

I just wanted to say thanks for all your coaching.  My family also thanks you.

When I first started I was very frustrated, unhappy, and bitter. Now it takes me a lot longer to get frustrated as I no longer let issues build , I am happier because when I do incur stressful events I know how to leave them behind and I am no longer bitter as I have learned how to communicate things that frustrate me without getting upset.

The greatest change has been with my family life.  I play with my kids more, I no longer take out the bad days on them, I do not shout at my kids anymore because I have learned other ways to address discipline issues. My wife is happier because I no longer snap at her.

Thanks for everything.

M. K., Solicitor

The techniques and tools I use solved my issues. It took me six months using them to be fully confident. I now work well with others and have no difficulty speaking my truth. In fact, I use the  new skills at home as well. Thank you.

W. J., Senior Information Management Analyst

The presentation went very well. I was very relaxed last evening and this moring. We were an hour behind and I had 3 interruptions (which were all great comments) and it didn’t throw me off at all.

I was confident and only turned to look at my slides for the two pictures, which were very well received. I’ve had a great deal of very positive feedback.

I can’t thank you enough for your guidance and coaching. I couldn’t have done so well without you.

Looking forward to our next session.

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About Dr. Brenda Kelleher-Flight

As a Certified Professional Coach, Dr. Brenda helps individuals and teams

  • Align their actions with their desired outcomes,
  • Master the skills necessary to plan for, achieve and measure their desired results, and
  • Achieve the working climate or life they desire.

As well as being a Qualified Mediator and a Master Business Coach, Brenda holds a Ph.D. in Governance. She works with all types of boards and their CEOs to build strong productive teams, use time efficiently and effectively, and plan ensuring the results desired are achieved.

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