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How to Make Your Voice Heard in a Meeting

How to Make Your Voice Heard in a Meeting

Introduction Do you ever find yourself wanting to offer an opinion and can’t find the words or the strength to express your opinion especially during a meeting? This is not unusual. It happens when we think we cannot find the right words to say, others will shoot down...
Am I Looking In My Own Mirror

Am I Looking In My Own Mirror

Life is a wonderful journey. Sure, it has its ups and downs. They key is to focus on the positive and recognize the triggers which cause you to feel down or less than someone else. In a workshop last week, someone mentioned all the fun their friends seemed to be...
Anxiety and Conflict

Anxiety and Conflict

Reality Is a Mirror of Our Thoughts Everyone has strengths and needs. We hold beliefs about ourselves which may or may not be true. Even when they are not true, beliefs influence how we perceive ourselves and others, as well as situations in our work environment. This...