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Why Don’t I Have the Life I Want

Why Don’t I Have the Life I Want

“Why am I stuck?” This is a common question. We stay in the same place having the same experiences for a variety of reasons. These include lack of a vision, the story in your mind is getting in the way, there are too many rules, your focus is not on what you really...
How to Make Your Voice Heard in a Meeting

How to Make Your Voice Heard in a Meeting

Introduction Do you ever find yourself wanting to offer an opinion and can’t find the words or the strength to express your opinion especially during a meeting? This is not unusual. It happens when we think we cannot find the right words to say, others will shoot down...
Am I Looking In My Own Mirror

Am I Looking In My Own Mirror

Life is a wonderful journey. Sure, it has its ups and downs. They key is to focus on the positive and recognize the triggers which cause you to feel down or less than someone else. In a workshop last week, someone mentioned all the fun their friends seemed to be...