My Mind is Driving Me Crazy
Introduction Have you ever wondered why you couldn’t turn off your mind? Why does it keep on reminding you of things you would rather forget? Well, you are not alone. Our minds can keep us awake, cause us to overindulge, or put ourselves down when there is nothing in...
Loving Yourself, Even the Parts You Don’t Like
Loving yourself is a continuous process, a way of living. You need to cultivate it everyday to enjoy life and get the best out of it. It’s a walk in the park on the days when you feel good and confident. But it is perpetually hard on days when you just...
Lost? Start Finding Yourself Now
In our journey to become fulfilled and satisfied people, we lose ourselves. We religiously follow advice from our elders while keeping our “untainted” truths govern our daily lives. You let environment classify you. You let connections dictate your...
Lies, Lies and More Lies
Do you tell yourself slightly embellished or false stories to try and feel better? Do you feel you need to survive situations and maintain some sense of dignity and worth? Are you afraid of hurting others feelings? If so, you may be telling little white lies to get...
Your Negativity Might Not Be Yours
Do you have negative people in your life? Do you meet negative strangers every single day? Are there a lot of bad hair days for you or you just don’t feel like it? If so, it is essential to recognize when the negativity is your own and when it belongs to...
You deserve to be at ease and in harmony with your true self. This is your time if you are willing to do the work.
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